Cynshine

Pilates and Integrated Movement Studio

Best Pilates & Functional Movement Studio 3 Years In a Row!

Best of Gilbert 2022
best of the best 2021
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A Bit About Us

Cynshine™ Pilates and Integrated Movement ~ Voted #1 in Gilbert AZ and #1 in the East Valley for Pilates and functional movement.  This upscale clinic/studio is located in Gilbert Town Square. We offer only the best of the best and are proud to be a host training center for Merrithew® Stott Pilates, Pilates for Neurological Disorders®, Active Isolated Stretching®, Barefoot Training®, Reiki Certification, anatomy-based Yoga teacher trainings, and a host of other modalities.  Never stop learning!

Our Specialties

McLoughlin Scar Release

Reduce pain & restore sensitivity around scars and tissues

Pilates

Ready to repair?

Reiki

Reiki comes from the Japanese words 'Rei' and 'Ki'. Rei means Universal Life and Ki means Breath or Life Force Energy

Active Isolated Stretching

Dealing with aches and pains?

Juvo Board

Discover the benefits of instability and elevation training on the Juvo Board. It allows many modalities to be taught to all fitness levels.

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NeuroKinetic Therapy

David Weinstock's NKT protocol is a corrective movement system that finds the cause of pain - and then works to restore function to the dysfunctional movement patterns. Through muscle testing, we can isolate the dysfunctional muscle pattern and strengthen the inhibited muscles

Pilates for Neurological Disorders

Designed to assist people suffering from any type of Neurological condition like MS, CP, Stroke, Parkinson's, etc.

Workshops and Continuing Education

Proud to be your one-stop certification and educational partner to learn a wide variety of modalities.

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What People Are Saying

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Holly Pritulsky

"Cyndi is a must-see/use if you have scars that have been a particular problem. I recently had TKR and she worked on my scar, and it looks soooo much better. I would recommend her assistance with this technique."

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S. Johnson

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"After seeing three orthopedic surgeons and being scheduled by the last one to have a knee replacement, a friend of mine told me about Cyndi and the good results she had going to her.
I made an appointment and she did the McLoughlin Scar Tissue release technique on me after the first appointment I could definitely see improvement. I was having trouble straightening out my knee. I went to her for two more sessions and my knee is working well, with little to no pain and I can almost completely straighten it out. If the next session works as well as the last ones, I should be able to completely straighten out my knee.
Cyndi helped me avoid a knee replacement that I didn’t need. She is a wonderful, caring person who you definitely need to see if you are having pain."

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Holly Pritulsky

"Cyndi is a must-see/use if you have scars that have been a particular problem. I recently had TKR and she worked on my scar, and it looks soooo much better. I would recommend her assistance with this technique."

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    Harmonize

    We get your body to feel good again! Harmonize your body. Harmonize your mind. Harmonize your soul.

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    Classes for Everyone

    No matter your experience level, we cater to everyone! Beginner or Advanced, we provide the best classes to participate in.

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    Small Classes

    We keep our classes small for a reason. We believe in a personal experience which gives us the time to focus on you!

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    Live the Life you Love

    Life is short, cherish it! We make sure you get healthy, pain-free and stay that way. We only live once – enjoy it!

A Note from Owner - Cyndi George

I wanted to own a studio where everyone could feel comfortable moving in a nurturing environment and a tranquil one too.

I work directly with people needing a little assistance on getting back into the world of exercise due to injury or from just dear old “Father Time.”

I understand and empathize with back pain; knee pain and neck pain has been the lucky recipient of a few surgeries myself.

One goal I had was to build a studio that could be a place to fill the gap between the medical & physical therapy fields and the public group fitness communities.

If you are over 40, a beginner or re-entry into fitness, inflexible, have balance issues, poor posture, are post-rehab, dealing with scar tissue, or suffer from incontinence, plantar fasciitis neurological conditions such as Parkinson’s, CP, MS, Brain Injury, Stroke, PTSD, experience chronic back issues, or need pain management through movement and meditation, then our highly structured programs and modalities will work for you and work towards returning you to the most functional state possible in the safest time frame possible.

Cynshine™ Pilates & Integrated Movement will work with your Physician, Chiropractor, Massage Therapist, and/or Physical Therapist to ensure that our protocol matches the medical guidelines set forth.

Our staff is highly educated in anatomy, biomechanics, Special Populations, and rehabilitation needs. We will assess and then suggest the best and most effective program for you. We will meet you where you are, and take you to where you need to be.

Breathe Deeply ~ Feel Movement ~ Play Nice,

-Cyndi George M.Sc.

Business Hours

Mon.
Tue.
Wed.
Thu.
Fri.
Saturday
Closed
Sunday
Closed
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