Cynshine Blog

6.17.2021 I had the opportunity to sit down and speak with the host of the Arizona Daily Mix ...

Just click on the photo below! 3 minutes of pure Cynshine 🤸‍♂️😁

Anyone else watch the Red Light-Green Light game on Squid Games? 😮 I think I need therapy! Good ...

I am so honored to be one of the presentors in this event next Friday November 5th 9-3 ...

Thank you everyone for voting Cynshine Pilates & Integrated Movement #1 in the BEST Place for Yoga PIlates ...

Right before Thanksgiving I got to sit down via zoom with Heidi Spielman and do an interview for ...

Here we go!!! I hope everyone's entrance into the New 2022 was fabulous! I'm so beyond blessed to ...

Alastair McLoughlin the Architect of the Mcloughlin Scar Tissue Release® Technique and the Art of Bodywork® modality was ...

Let’s chat about Dowager’s Hump …. And no, not the Dowager from Downton Abbey, more like the gentleman ...