corrective pilates

Book a Session

Services Offered:

At Cynshine®, we value our current clients’ commitment to their time and well-being. Cyndi uses a combination of technics to help her clients find pain relief and wellness. Services will be tailored to your specific needs and use technics such as:

Sessions aim to enhance the wellness journey of our valued clients, addressing evolving goals and promoting continued mobility, pain relief, and overall well-being. 

Book your session below to experience the benefits of our exclusive client-focused approach to wellness.

90-Minute Sessions INITIAL EVALUATIONS​

$200

Sometimes, a more extensive wellness experience might be needed. Your 90-minute wellness session is designed to offer ample time to delve into a broader spectrum of modalities. This extended session also begins with an in-depth progress assessment and unfolds with a comprehensive approach, incorporating any or all of the following; advanced scar therapy release, personalized integrated exercise, targeted Assisted Active Isolated stretching, Pilates, and specialized support for those with neurological conditions, Reiki energy healing with sound bath, precise Neurokinetic Therapy, and more.

With this generous 90-minute session, you can explore a more holistic approach to your wellness, addressing specific goals and experiencing a profound transformation in mobility, pain relief, and overall well-being. Book your 90-minute session to enjoy an immersive and enriching journey towards better health.

60-Minute Sessions

$150

Our exclusive 60-minute private comprehensive sessions provide an in-depth approach, starting with a detailed assessment and encompassing many modalities such as; advanced MSTR® scar therapy release, personalized Pilates integrated exercise, targeted Assisted Active Isolated Stretching, Corrective Pilates and specialized support for neurological conditions, Reiki energy healing with sound bath, and precise Neurokinetic Therapy muscle imbalance testing protocol.

With these sessions once or twice a week, we can fine-tune your wellness journey, address specific goals, and work towards maximizing your mobility, pain relief, and overall sense of well-being. Book your 60-minute session to experience a deep and transformative approach to your ongoing wellness.

30-Minute Sessions

$75

Our 30-minute wellness sessions are designed to provide a tailored and efficient approach, focusing on progress with assessment, including; advanced MSTR® scar therapy release, personalized Pilates & integrated exercise, targeted Assisted Active isolated stretching, corrective Pilates with support for neurological conditions, Reiki energy healing, and fine-tuning with Neurokinetic Therapy.