Cyndi grew up in Indiana with a cheerleading, dance, and gymnastic background and ran the Indiana University IUFIT program as part of her graduate assistantship.
She has lived all over the US and in Guadalajara, Jalisco, Mexico where she was the 1st Woman Athletic & Physical Education Director for the American School Foundation of Guadalajara.
She has taught elementary through University classes in Health, Physical Education, Nutrition, and Recreational Sports.
The studio name comes from her nickname. Growing up she was always “Cyndi Sunshine” which then became Cynshine.
Her goal is to build a community where she and her staff can educate clients on how and why their bodies move and compensate and then teach them how to move with more efficiency, fluidity, and more importantly without pain.
McLoughlin Scar Tissue Release®
Advanced Fascial Stretch Therapist
Pilates & Pilates for Neurological Disorders
Yoga ERYT 500 HR
Reiki & Crystal Reiki Master
M.Sc. Physical Education (Indiana University)
B.Sc. Physical Education/Adapted
McLoughlin Scar Release International Instructor and Practitioner
Neurokinetic Therapist Level 3 & Teacher Assistant Level 1,2 & 3
Advanced Active Isolated Fascial Stretching Practitioner: “The Mattes Method”
Advanced Pilates for Neurological Disorders
Advanced Barefoot Strong Practitioner
Pilates for Golf
Pilates for Scoliosis
Pilates for Injuries & Special Populations
Pilates for Athletes
Registered Yoga Teacher
500 E-RYT & YACEP
500 HR 300HR & 200HR
Nationally Certified Teacher
Bringing ease of movement back to clients who thought it would never happen again
Fascial Stretching for range of motion and movement
Rehabilitation movement work
We get your body to feel good again! Harmonize your body. Harmonize your mind. Harmonize your soul.
We meet you where you are and take you to where you want to go by adapting & adjusting to accommodate your needs using a multitude of the latest integrated movement modalities.
No matter your experience level, or current pain level or condition, we adapt our sessions to give you the best results in the shortest
amount of time.
Live the Life you Love
Life is short, cherish it! We make sure you get healthy, pain-free and stay that way. We only live once – enjoy it!