Juvo Board
Discover the benefits of instability and elevation training on the Juvo Board. It allows many modalities to be taught to all fitness levels. We include Juvoboard in our Pilates & Pilates for Neuro sessions.
Benefits include:
Improves balance and neuromuscular control and stability
Increases the ability to perform everyday activities
Improves posture, decreases fall risk and reduces risk of injury
Weight-bearing exercise builds stronger bones
Instability allows for joint and muscular self-correction
Improves focus and concentration
Assists in proper form to prevent injury
Allows for safer inversions to revitalize the brain
