Juvo Board
Discover the benefits of instability and elevation training on the Juvo Board®. It allows many modalities to be taught to all fitness levels. We include the Juvo board in our Corrective Pilates & Pilates for Neuro sessions.
Benefits include:
- Improves balance and neuromuscular control and stability
- Increases the ability to perform everyday activities
- Improves posture, decreases fall risk and reduces the risk of injury
- Weight-bearing exercise builds stronger bones
- Instability allows for joint and muscular self-correction
- Improves focus and concentration
- Assists in proper form to prevent injury
- Allows for safer inversions to revitalize the brain
