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Resources

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Cyndi

Cyndi George MSc.

Home stretching routines for clients

Follow along with Cyndi as she takes you through Active Isolated Stretching- The Aaron Mattes Method.

Fingers & Hands

Toes & Feet

Distal Hamstrings

Proximal Hamstrings

Torso

Head and Shoulders

Alastair

Alastair McLoughlin.

Designer of MSTR®

Alastair talks all about McLoughlin Scar Tissue Release scars in this podcast with Dr Perry on Stop Chasing Pain Podcast.

Meghann

Meghann Koppele Duffy.

CO-FOUNDER OF THE NEURO STUDIO

Meghann is an international Pilates educator, specializing in working with people with neurological conditions and has been teaching Pilates and movement since 2001 and is a Nationally Certified Pilates Teacher (NCPT), certified Kane School Teacher, and a certified Strength and Conditioning Specialist (CSCS).  Meghann received an undergraduate degree in Exercise Science from the University of Scranton and a Master’s degree in Applied Physiology from Columbia University.

Meghann has dedicated her career to improving the lives of people living with neurological conditions and educating others to change the way they work with people with neurological conditions. Meghann has taught her methods across the USA, Japan, Australia, UAE, and virtually to practitioners worldwide. She also developed an innovative 4-Quadrant Stability Model that is currently being researched by the University of Colorado focusing on its effect on improving gait patterns and balance in MS.

For more information about The Neuro Studio or Meghann’s courses visit www.theneurostudio.com 

 
Kathy

Dr. Kathy Dooley
Msc, DC

Watch and learn from Dr. Kathy Dooley these clips will explain  

Diaphragm

 Resetting the Diaphragm

 Supine 90/90 breathing  

Crocodile breathing

 

 
perry

Dr. Perry Nickleston DC, NKT, FMS, SFMA

Dr Perry teaches Lymphatic Mojo and Primal Movements.  Check out the BEST 4 visceral releases for pain and inflammation in the body. Try Relaxing with  Vagus lift

emily

Dr. Emily Splichel
DPM, MS, CES

Dr Emily explains: 

Releasing the foot

Short foot

Posterior Pelvis Reset

For Coccydynia, Pregnancy, SI Joint and Back Pain :

Foot pronation and flat feet

 

 
Photo of Dr Alexis Sams

Dr. Alexis Sams.

Body Mapping Renatrition

Renatrition Health & Wellness

Specializing in overcoming allergies and chronic symptoms through Body Mapping and Food Clues™ Nutritional Profiling.
Learn more at www.reantrition.com/freedom